Manage your Mood

How are you feeling today?

AMAZING	AMBITIOUS	AMUSED	BLESSED	CALM
CHEERFUL	CONFIDENT	CONTENT	CURIOUS	DETERMINED
ENERGITIC	EXCITED	GRATEFUL	HAPPY	HOPEFUL
IN LOVE	INSPIRED	LOVED	MOTIVATED	OPTIMISTIC
PLEASED	RELAXED	PROUD	RELIEVED	SURPRISED
THANKFUL

Because of ……

Work environment	Finances	Friends & family	Relationship
Personal development	Changes in life	Health	Others

Rate your performance at work today

1 Very poor

2 Poor

3 Slightly poor

4 Average

5 Slightly Good

6 Good

7 Very Good

Were there any challenges at work

Yes

No

If YES, in what way can you overcome the challenge, improving your performance